The Organic Baby and Toddler Cookbook

by Lambert, Daphne & Maxted-Frost,

A comprehensive but easy-to-follow nutrition guide for babies from weaning to toddlerhood (four to six months to three years old). It recommends a seasonal, mainly raw wholefood organic diet, emphasising raw food in spring and summer and lightly cooked in autumn and winter, and advises on how to achieve optimum health for babies and toddlers. It includes the basic principles of good nutrition for mother and baby, information on why to eat organic, seasonal meal planners, recipes for meals and juices, tips on how to adapt the meals into the family routine, the ideal lunchbox, and more.